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Nurse life

Body and soul: You deserve 50 minutes of healing

Powerhouse Maven Mallory King will help you bring a combination of energy, strength, and relaxation to your mat for a 50-minute yoga flow to take at your own pace. In a time of high pressure and tension, Mallory tailored this flow specifically for you, our healthcare heroes, to help bring out your inner warrior.

Do you have healing routines that have helped your mental health? Share in the comments below!

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